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Toga

- Power naps kan forsterke hukommelsen

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Toga

Er vel bare meningen man skal sove 10 minutter. Noe sånt.

 

Hvis du leser det jeg lenket til, ser du at det står 45 min... :P

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slabbedask

Hvis du leser det jeg lenket til, ser du at det står 45 min... :P

 

Da er det ikke "power nap". Høres mer ut som middagslur.

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